On-demand vibration training
At Great Vibrations Fitness our mission is to deliver expert accessible whole body vibration training right to your screen, empowering adults of all physical abilities to thrive. We bridge the gap between advanced wellness technology and everyday life by providing specialized, low impact training content that helps individuals safely overcome physical limitations, rebuild strength and reclaim their vitality from the comfort of their home.
7-day free trial. See current plans and terms at checkout.
Great Vibrations in motion
Browse by focus
Find exercises by body area or training style.
You can also explore Therapy or browse the full library.
The approach
Vibration plates can use different movement patterns. Linear vibration is primarily up and down; pivotal platforms use an alternating, see-saw motion. Check your model’s specifications and instructions rather than assuming all plates work the same way.
Videos & routines
Find individual exercise clips and workout routines in one place. Browse by category, then open a video to read its description.
Explore Break Time with Patti for balance and full-body routines.
Equipment
Looking for equipment? Visit the Great Vibrations shop for plate specifications and current product details.
Good to know
You’ll need a vibration plate for exercises that use one. Some videos also use straps; check the video description and your equipment’s instructions before you start.
Do not assume every exercise or setting is suitable for every model. Check the equipment shown in the video and follow the instructions for your own plate.
The membership page lists monthly and yearly plans with a 7-day free trial. Review the current price and billing terms before subscribing. See membership options.
Check with a healthcare professional before using a vibration plate, especially if you are pregnant or have a health condition. Exercise videos are not a substitute for individual medical advice.
Browse a category that interests you, then review a video and its description before trying the exercise. You can also browse the full library.
Visit the custom workout page to read about the request process.
Membership
Explore the Great Vibrations video library, from individual exercise demonstrations to workout routines.
7-day free trial. See current plans and terms at checkout.